{ ARCHIVES }

Indecision Paralysis: Why Can’t I Make Easy Choices?

I am an incredibly indecisive person. I exhaust myself emotionally on a regular basis doing endless research on a service or product I need, or hammering my brain trying to decide if I want to go out with friends or relax and watch TV on a given evening when I’d enjoy myself either way. If I could take back all the hours I’ve spent combing through health store shelves reading the back of every skin care bottle, scouring the internet for alternatives to a program I want to make sure I get the best one, or otherwise agonizing over a trivial decision, I could probably go on a months long exotic vacation, which would be a much more enjoyable and productive use of my time.

So when a thread of links led me to this article from Wired, I immediately thought, “Wow, I can SO relate!”

Continue reading…

Share

Constructive Discontent: Getting Positive About Negatives.

Yes you can perseverance photo

Whether we’re challenged by people or particular situations, we might all be wise to heed the good advice of Canada-based Leadership and Communication Coach, Irene Becker, who suggests there is actually “something constructive about discontent.” And, she refers to it as just that —”Constructive Discontent.” As far as I’m concerned, it sounds like a wonderfully positive and productive alternative to being miserable, paralyzed or otherwise stymied by the myriad of circumstances that confront us on a daily basis.

We’re delighted to share Irene’s thoughts with you and hope that they will help you move forward no matter what challenges you face, daunting or otherwise, in your personal life or in business. Let us know what you think.

 

 

Continue reading…

Share

Foodie Favorites: Natural Alternative Sugars

Lately it seems like we as a society are more food conscious than ever (well, at least those of us who are paying attention). Dieting is nothing new, but I’m happy to see that some awareness is being built about what our food is actually made of. Disturbingly, in too many cases, it’s not actually food.

I have a sweet tooth (shocking, I know). Growing up I enjoyed my mother’s homemade baked goods just about every day, and it never really got me into trouble. However, as I’ve mentioned before, recently I’ve developed some food sensitivities and I’ve been trying to limit my intake of cane sugar, among other things. Whether you’ve got sensitivities/allergies or not, you know we can all stand to reduce our sugar intake a little (probably a lot). So how do you satisfy your sweet tooth without resorting to those chemical-laden sugar substitutes in familiar little colorful packets?

Continue reading…

Share

Are We Losing Our Minds Minding Our Business…or is it Just Me?

Puppy passed out on his computer keyboard

I suddenly feel validated. In a thought-provoking NYT book review entitled, “When You Text Till You Drop,” Bryan Burrough synopsizes California psychologist, Larry Rosen, Ph.D.’s thoughts on how our overzealous, somewhat obsessive need to be constantly connected via devices and social media avenues may, in fact, be making some of us mentally ill — in short, driving us crazy—literally and figuratively.

In his new book, iDisorder, Rosen takes a hard look at ourselves today, as well as one into the future — how our kids might be interacting (or not, as the case may be,) and how anxious, depressed or otherwise obsessive our personal gadgets may be making us. No surprise to me. How about to you? Continue reading…

Share